Les Mills Bodypump Spring Tx !exclusive! May 2026
Hover holds, crunches, and side planks. The music usually softens here. It’s the calm before the storm.
Overhead presses and upright rows. By now, your arms feel like noodles. Use a lighter plate than you think you need. les mills bodypump spring tx
If you’ve been plateauing, or if winter made you feel sluggish, this is the reset button. Hover holds, crunches, and side planks