×

But here’s the sweet part: When they come to my sister’s dorm on their one day off a month? They demolish fried chicken and tteokbokki. The "idol diet" is a costume they wear for the agency; the real girls just want pizza. Being a trainee friend means being a therapist without a license.

You see, my sister isn't a trainee herself. But somehow, she became best friends with a group of girls who are currently grinding away in one of Seoul’s mid-tier entertainment agencies. I’ve gone from being a casual listener to an unofficial “big sister mentor” for three girls who wake up at 5 AM to dance until their knees give out.

If you ever meet a trainee, do not ask them when they are debuting. That is the equivalent of asking a PhD student when they will finally get a real job. Instead, ask them what song they are listening to for fun. You will see their whole face light up. 5. The Biggest Lesson: They Are Just Weird Teenagers At the end of the day, "idol trainee friends" are just messy, loud, sleepy girls.

We all know the glamorous side of K-pop (or J-pop/CPop). The music shows, the fan chants, the flawless Instagram posts. But what happens before the debut stage? For the past two years, I’ve had a backstage pass to a world most fans only dream of—not through a documentary, but through my little sister’s friendship circle.

my sisters idol trainee friends معلومات المادة باللغة العربية