Noodle: Nappi

Leo peeked out. “The… Nappi Noodle?”

“Well,” she said, “the Nappi Noodle stretches from your head to your toes. But here’s the trick—it’s a noodle that loves to be relaxed. If you scrunch up your face, the Nappi Noodle gets all tangled. If you kick your feet, it flops onto the floor. But if you lie quietly and take three slow breaths…” nappi noodle

“The noodle is reaching your belly,” Nana Jo whispered. “Let it be soft.” Leo peeked out

Nana Jo tucked him into his bed. “Close your eyes. Imagine the Nappi Noodle starting at the top of your head. Let it slide down.” ” she said