If you reach 12-15% body fat (visible abs) and the chest still looks feminine or saggy, you likely have that was hiding under the fat, or you have excess skin from rapid weight loss.
Lose the overall weight, build the upper chest, and give it 6 to 12 months. You will likely see a dramatic change without ever stepping into a surgeon’s office. pseudogynecomastia weight loss
If you’ve noticed extra tissue in your chest area, your first instinct might be to panic. You’ve likely heard of “man boobs,” but the medical term is gynecomastia . If you reach 12-15% body fat (visible abs)
Disclaimer: This content is for informational purposes only and does not constitute medical advice. If you feel hard lumps, nipple discharge, or chest pain, please consult a doctor to rule out true gynecomastia or other health conditions. If you’ve noticed extra tissue in your chest