XFRX versions 14.1, Release notes

Release date: 6 December 2010

Workout Squirter Valerica Steele «Verified Source»

Steele invests heavily in "biohacking lite." This includes red light therapy, a Theragun routine before bed, and contrast showers (hot to cold). She has openly discussed using a Whoop strap to track sleep debt, noting that seven hours is her minimum for a high-output shoot day.

For the fan, she is a muse. For the fitness enthusiast, she is a sleeper agent—someone who sneaks real strength training into a package that the mainstream deems "entertainment." And for the industry, she is a proof of concept: that discipline is the sexiest accessory, and that the gym is just another stage. workout squirter valerica steele

In the modern era, the line between fitness, personal branding, and entertainment has not just blurred—it has been entirely erased. At the center of this cultural shift stands a figure who has turned sweat equity into a spectator sport: Valerica Steele . While her name may first register in specific niches of adult entertainment, to define her solely by that lens is to miss the larger picture of a multi-hyphenate entrepreneur. For a growing legion of fans and fitness enthusiasts, Valerica Steele represents a unique archetype: the high-performance athlete hidden within the glamorous performer. Steele invests heavily in "biohacking lite

Steele has weaponized her workout ethic against this criticism. She openly mocks the "soft body" expectation, stating that her muscle mass is a direct rejection of the infantilization of women in media. By building strength, she builds boundaries. Valerica Steele is currently developing her own fitness app, rumored to be called "Steele Strength." Unlike generic influencer plans, this will focus on "performance aesthetics for high-endurance professionals"—essentially, training like a stunt double who also needs to look glamorous. For the fitness enthusiast, she is a sleeper

She follows a flexible macro-counting approach. A typical day might include egg-white omelets for breakfast, a ground turkey and rice bowl for lunch, and a red meat-heavy dinner for iron and creatine. Unlike many in entertainment, she rarely drinks alcohol, citing its negative impact on recovery and skin quality.

Because her work involves physical performance (often endurance-based), she schedules workouts after shoots or on off-days. "Never before a 10-hour set," she once joked. "You need your CNS [central nervous system] fresh for the camera, not fried from squats." Part IV: Entertainment as a Performance Metric Here is where the article pivots to the "entertainment" aspect. In traditional Hollywood, actors train for roles. In Steele’s world, training is the role. Her physique is not a prop; it is the instrument.

Important installation notes for 12.x versions

Office 2010 compatibility notes fixes



XFRX versions 14.0, Release notes

Release date: 19 July 2010

New features

Digital signatures in PDF

The digital signature can be used to validate the document content and the identity of the signer. (You can find more at http://en.wikipedia.org/wiki/Digital_signature). XFRX implements the "MDP (modification detection and prevention) signature" based on the PDF specification version 1.7, published in November 2006.

The signing algorithm in XFRX computes the encrypted document digest and places it, together with the user certificate, into the PDF document. When the PDF document is opened, the Adobe Acrobat (Reader) validates the digest to make sure the document has not been changed since it was signed. It also checks to see if the certificate is a trusted one and complains if it is not. The signature dictionary inside PDF can also contain additional information and user rights - see below.

At this moment XFRX supports invisible signatures only (Acrobat will show the signature information, but there is no visual element on the document itself linking to the digital signature). We will support visible signatures in future versions.

In the current version, XFRX is using the CMS/PKCS #7 detached messages signature algorithm in the .net framework to calculate the digest - which means the .NET framework 2.0 or newer is required. The actual process is run via an external exe - "xfrx.sign.net.exe", that is executed during the report conversion process. In future, we can alternatively use the OpenSSL library instead.

How to invoke the digital signing

(Note: the syntax is the same for VFP 9.0 and pre-VFP 9.0 calling methods)

To generate a signed PDF document, call the DigitalSignature method before calling SetParams. The DigitalSignature method has 7 parameter:

cSignatureFile
The .pfx file. pfx, the "Personal Information Exchange File". This file contains the public certificate and (password protected) private key. You get this file from a certificate authority or you can generate your own for testing, which for example, OpenSSL (http://www.slproweb.com/products/Win32OpenSSL.html). XFRX comes with a sample pfx that you can use for testing.

cPassword
The password protecting the private key stored in the .pfx file

nAccessPermissions
per PDF specification:
1 - No changes to the document are permitted; any change to the document invalidates the signature.
2 - Permitted changes are filling in forms, instantiating page templates, and signing; other changes invalidate the signature. (this is the default value)
3 - Permitted changes are the same as for 2, as well as annotation creation, deletion and modification; other changes invalidate the signature.

cSignatureName
per PDF specification: The name of the person or authority signing the document. This value should be used only when it is not possible to extract the name from the signature; for example, from the certificate of the signer.

cSignatureContactInfo
per PDF specification: Information provided by the signer to enable a recipient to contact the signer to verify the signature; for example, a phone number.

cSignatureLocation
per PDF specification: The CPU host name or physical location of the signing.

cSignatureReason
per PDF specification: The reason for the signing, such as ( I agree ... ).

Demo

The demo application that is bundled with the package (demo.scx/demo9.scx) contains a testing self-signed certificate file (TestEqeus.pfx) and a sample that creates a signed PDF using the pfx. Please note Acrobat will confirm the file has not changed since it was signed, but it will complaing the certificate is not trusted - you would either need to add the certificate as a trusted one or you would need to use a real certificate from a certification authority (such as VeriSign).

Feedback

Your feedback is very important for us. Please let us if you find this feature useful and what features you're missing.


XFRX versions 12.9, Release notes

Release date: 15 June 2010

Bugs fixed


XFRX versions 12.8, Release notes

Release date: 22 November 2009

New features / Updates

Bugs fixed


XFRX versions 12.7, Release notes

Release date: 23 December 2008

New features / Updates

Bugs fixed

Known issue: The full justify feature (<FJ>) does not work in the previewer. We are working on fixing this as soon as possible.


XFRX versions 12.6, Release notes

Release date: 01 August 2008

New features / Updates

Bugs fixed


XFRX versions 12.5 + 12.4, Release notes

Version 12.5 released on: 31 January 2008
Version 12.4 released on: 14 November 2007

Important installation note for the latest version

Important installation notes for 12.x versions

New features / Updates

Bugs fixed


XFRX version 12.3, Release notes

Release date: 27 August 2007

Important installation notes for 12.x versions

New features / Updates

Bugs fixed


XFRX version 12.2, Release notes

Release date: 5 December 2006

Important installation notes for 12.x versions

New features / Updates

Bugs fixed

 


XFRX version 12.1, Release notes

Release date: 5 September 2006

Important installation notes

New features / Updates

Bugs fixed


XFRX version 12.0, Release notes

Release date: 17 August 2006

Installation notes:

New features / Updates

Bugs fixed

 


XFRX version 11.3, Release notes

Release date: 14 March 2006

New features / Updates

Bugs fixed

Evaluation package note: The Prevdemo directory with the XFRX previewer implementation sample has been removed as the same functionality is now supported by the "native" class frmMPPreviewer of XFRXLib.vcx.

 


XFRX version 11.2, Release notes

Release date: 6 December 2005

New features


XFRX version 11.1, Release notes

Release date: 7 September 2005

New features

 

Bug fixes


XFRX version 11.0, Release notes

Release date: 2 June 2005

New features

 

Bug fixes


XFRX version 10.2, Release notes

Release date: 20 April 2005

New features

 

Bug fixes